Day One

Motivation, how do you obtain it if you have none? I’ve read books and any article I come across and still struggle with staying motivated. Day one has been no exception. The day started out great, after a few cups of coffee and nachos for breakfast I did head out on a 5 mile run. I completed it very slowly but my goal for today was to complete it with out walking.
So where is my lack of motivation showing up? in tracking my food so I started taking pictures of everything I’ve eaten.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s