Sugar Detox Day One

I’m sure the first day is easy for most people and it was extremely easy for me. I did indulge on a little more sugar than normal yesterday, with it being New Years Eve and all, and I did pay for it this morning. My payment: more trips to the bathroom.

I started out my day with my typical cups of coffee. I had invited my parents over for a sugar-free, grain free dinner so I was busy most of the day taking down bits of Christmas decorations and cleaning in-between my preparing the meal.

I made a crock pot roast with homemade bone broth, carrots, celery and onions, it was delicious. For my sides I made mashed cauliflower, much to my son’s disappointment, he thought it was going to be mashed potatoes and herb biscuits. Everything, even the apple crisp which I messed up on, turned out wonderful. All but the roast are recipes from The 21 Day Sugar Detox.The apple crisp is not in the photo because it was still in the oven and when I took it out my boys ate it so fast I didn’t have time to get a picture.

I feel great, accomplished and full.

Oh and Happy 1st Birthday to my dog Bessie. 20140101-210733.jpg


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